HYROX PFT Tour - Manchester

£10
HYROX PFT Tour - Manchester
Event Description

Let's get ready for HYROX Manchester! In the lead up to our third UK event at Manchester Central on January 29 2022, we are hosting the HYROX PFT (Physical Fitness Test) workout at select gyms across the city to help gym-goers get prepared for the main event.

This is a great opportunity to get a taste of HYROX!


The HYROX PFT

 

start

1. 1000m RUN

2. 50 BURPEE BROAD JUMPS 

3. 100 STATIONARY LUNGES

4. 1000m ROW

5. 30 HAND RELEASE PUSH-UPS

6. 100 WALL BALLS 4kg/6kg

finish 

 

WHAT TO EXPECT?

– Functional Workout

– Accessible to all fitness levels

– Prizes and sponsor giveaways!

– 1.5-2hr event

Where
Manchester
When
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