Event Description
Let's get ready for HYROX Manchester! In the lead up to our third UK event at Manchester Central on January 29 2022, we are hosting the HYROX PFT (Physical Fitness Test) workout at select gyms across the city to help gym-goers get prepared for the main event.
This is a great opportunity to get a taste of HYROX!
The HYROX PFT
start
1. 1000m RUN
2. 50 BURPEE BROAD JUMPS
3. 100 STATIONARY LUNGES
4. 1000m ROW
5. 30 HAND RELEASE PUSH-UPS
6. 100 WALL BALLS 4kg/6kg
finish
WHAT TO EXPECT?
– Functional Workout
– Accessible to all fitness levels
– Prizes and sponsor giveaways!
– 1.5-2hr event
Where
Manchester
When